Right diet could help maintain weight loss
For millions of Americans on diets, eating the right combination of foods, instead of just limiting calories, could be key to keeping off unwanted pounds.
Sixty percent of obese say they lost weight last year
- Not only is weight loss possible, people are doing it all the time, a new study suggests.
Dieting? There’s an app for fat
- Food and fitness tracking applications have been developed in the commercial sector, but weight-loss counselors increasingly see them as an important tool for their patients.