Local CSAs offer meat, fish, eggs, and chickens
A growing number of Community Supported Agriculture providers are selling shares for the protein portion of the plate.
(MATTHEW CAVANAUGH FOR THE BOSTON GLOBE)
Study finds link between protein and lean muscle
- Those extra calories we eat all result in the same extra padding of body fat, but how much lean muscle we put on is dependent upon the amount of protein we consume. (ISTOCKPHOTO)