1. How to ‘eat locally’ in winter

    - As the season changes, take care where your food comes from - and consider buying frozen - for a healthy, mostly local diet.

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    there goes all my logic with food right out the window
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    This is actually kind of disappointing to know. I love the taste of fresh broccoli over frozen broccoli, as with most...
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    Wow… Interesting.
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    I usually buy fresh product if it’s in season and if it was grown locally. We have a small Farmer’s market about 10...
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    just be careful with preservatives. some companies sneak them in and cause sodium levels to grow and for you to have...
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